Anatomy and Yoga: A Guide for Teachers and Students is a valuable resource for yoga practitioners who are curious about what happens in the body as they practice yoga. Structures of the body--muscles, bones, joints, nerves and connective tissue--are described in a user-friendly style, with short, interactive practice sessions to bring the information alive in the moment. The rapidly growing yoga c...
Paperback: 176 pages
Publisher: Abhyasa Press; 1 edition (December 9, 2016)
Product Dimensions: 8 x 0.5 x 9.9 inches
Amazon Rank: 160548
Format: PDF Text TXT ebook
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reviews: Ellen Saltonstall's latest book, 'Anatomy & Yoga: A Guide for Teachers & Students', is superb. It describes, in plain language and with clear diagrams, exactly what happens in the body as we put our muscles, bones, joints, nerves and connective tissu...
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