Dr. Shapiro's Picture Perfect Weight Loss Cookbook: More Than 150 Delicious Recipes For Permanent Weight Loss

By Howard M. Shapiro
Category: Cookbooks, Food and Wine ebooks
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Those familiar with Dr. Shapiro's bestselling Picture Perfect Weight Loss know how simple and effective his Food Awareness Training approach is, especially for grab-and-go eaters or people who just can't deal with the usual deprivations of dieting. Virtually foolproof, the Picture-Perfect program reinforces your choices of healthy foods with strong visual reminders that stay in your mind long afte...

Hardcover: 336 pages
Publisher: Rodale Books (January 4, 2003)
Language: English
ISBN-10: 1579544371
ISBN-13: 978-1579544379
Product Dimensions: 7.4 x 0.9 x 9.1 inches
Amazon Rank: 545347
Format: PDF Text TXT ebook

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reviews: This book is just great! Clear, easy to follow and, guess what, it makes sense! So, if you're trying to eat healthier without the boring, restrictive, & calorie-counting chore, do yourself a favor and buy this book. It's small, so easy to take wit...

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Dr. Shapiro's Picture Perfect Weight Loss Cookbook: More Than 150 Delicious Recipes for Permanent Weight Loss pdf
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