Discover how harnessing the simple art of breathing based on ancient yogic traditions can dramatically enhance your daily well-being with this engaging guide from one of the world's leading yoga gurus.Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in our daily lives. However, once fully acknowledged an...
Paperback: 160 pages
Publisher: Watkins Publishing (January 17, 2017)
Product Dimensions: 6.5 x 0.5 x 9.3 inches
Amazon Rank: 481787
Format: PDF ePub djvu ebook
reviews: I discovered this most beautiful book after a major trauma I experienced in "06" I had bruised my left lung from falling 13' off of a balcony. Also shattered my L1 and my pelvis. After my back surgery I went into respiratory failure and I had to b...
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